Professional : I am a certified Health Coach; specializing in weight loss, diabetic and stress management and hormonal balance. I have helped numerous clients achieve their goals and live their best life.
Work : I’ve worked demanding multi-time zone, multi-shift jobs. I have experienced and understand the stress of the modern workplace - the toll it takes on health and happiness.
Life : I have raised two wonderful daughters while working full time. I know the challenges of managing work and family commitments and balancing personal care.
Spiritual : I’ve been involved for over 30 years in leadership roles in various churches, and understand the importance of spiritual grounding.
